Recent Stories

I love a fresh, cold soup in the summer. Gazpacho is one of those soups that people love or they hate. If you’re a cold soup fan, this soup is for you! It tastes best when you can get fresh summer tomatoes and cucumbers from your garden or the local farmer’s market. Make a big batch to share…

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The Virginia Primary Election will take place June 8. Republicans will be voting for Virginia House delegates as they have already voted on candidates for the top three offices in early May. They chose Glenn Youngkin as governor elect, former Delegate Winsome Sears as lieutenant governor ele…

From heat waves to fireworks, summer can take a toll on pets’ emotional and physical wellness. According to some pet experts, the heart of relief for a number of common seasonal pet woes is CBD. Here are some insights into how to use it, plus additional measures you can take for a safe, heal…

One very common nutrition myth is that eggs are bad for you or they contain too much cholesterol. A recent review of the scientific literature published in Current Opinion in Clinical Nutrition and Metabolic Care clearly indicates that egg consumption has no discernible impact on blood chole…